Talk it out!

I have seen people going crazy, going completely numb, swallowing their problems and not even saying a single word, smiling!
World take it as it comes, accepts them that way and they accomplish telling world that they are strong, having no clue about how they’re damaging themselves from inside.
This is scientifically proven, that such mental pressures to your mind will only be a reason for depression and other health issues.
We should stay strong enough to live not just to exist. Nobody here actually cares about how you are or what you want untill you hold the bond with them and once its there, you need them and they need you. No wonder what the relationship is like, mother, sister, friend or any random stranger!
We always need people, we need to know that there are people too, sailing on the same boat like us; to feel better about life.
We at times, bottomlessly require to just breakdown, cry our heart out and be strong all over again.
Nobody is made to deal with it all, on their own. When something hits us very strongly, we must act brave not foolish. Getting the tag of ‘iron man’ isn’t enough.
Life should be all about yelling, crying,  laughing and moments.
It is about the people and us.
We should always talk our heart out, share our sorrows and spread the happiness.
The ultimate goal for every single thing we do is to achieve happiness, live a happy life. That is exactly what we seek for in everything.
Consciously or unconsciously!

And I have seen people who end up all their golden fun time years realizing this and then bawel about what they’ve lost.
Staying stubborn strong won’t always help, it is exactly like walking into the deep dark woods with no end, its like loosing yourself.
And NO! If you are here, you are not living, you just exist. All you need to do is to set yourself free from all the worries of life and talk it out, shout out loud, smile, fight for yourself and be happy about anything. This is the base for your happiness.